Effective ways to Cope with Stress

Good ways to cope with stress that you may or may not brought on yourself. There are days that things happen that are not your fault. Days when people drop things on you that you did not foresee and even if you … Continue reading

What can I do to feel better? 10 Suggestions

What can I do to feel better? I will give you ideas for physical and mental health. 1)  Eat food the way God made it.  Box foods have many chemicals in them and in general give headaches and poor health. … Continue reading