I have heard from some of you that had to used goats milk as a baby. It is very important to eat foods that our bodies like. We will be less sick that way. “smile”
Goat’s milk is a good milk to drink if you want to loose weight. It still has the proteins and and essential amino acids that are important in our nutrition, but it is lower in fat than cows milk. Many people that are lactose intolerant of cows milk can drink goat’s milk. Raw milk is even better for you.
Goat’s milk is high in calcium. I must add here though, if you are allergic to cows milk and goat’s milk, you can get calcium from almonds and broccoli and other foods.
Goat’s milk usually doesn’t cause mucous in the guts of humans because the fat globules and 1/9th the size of cows fat globules. I am pretty sure that is why I had migraine headaches until I stopped drinking pasteurized cow milk over 25 years ago. I can count on one hand how many headaches I have had since then.
Until tomorrow, let me know your experiences with goats milk.